Samurai Running Japan

"It's the right choice."

I'm an Australian writer, university lecturer, a long term resident of Asia and Japan. I'm an ex-surfer and present competitive master's marathoner. I've been living here for over 35 years,  I've a family here, a lovely wife, and two grown sons who are out and about pursuing their own dreams.

I love running (still training), though my focus these days is on writing, teaching/coaching and learning. I’m 62 years old in August this year (2026).

As for my running, I ran cross country in junior high school and basically didn’t run again until my early 40s. My Great grandfather was a rather renowned foot-racer in his day (100 yard dash) and my father was a mile specialist who, he often recounted, qualified for the 1952 Melbourne Olympics but didn't run because his mother and the authorities deemed him "too young.”

Still, I don’t think too much of this running pedigree filtered down to me, actually think I’m more like my mother; smart and persistent. And I believe that these are the qualities that are of more value than "natural talent."

As far as I’m concerned, we were indeed, “Born to Run” and just how far or fast, is completely up to us. If you are interested in making the most of your running potential I hope you can join us in going further and faster than you ever thought possible.

Regards, Scott Andrew Brown

About Me

townsville marathon

Kawachinagano marathon

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Running Guide Books

Ready to conquer the 10K in under 55 minutes? Or the 5K in under 30 minutes? These comprehensive guides are your ultimate training companion! With easy-to-follow schedules, a custom progress tracker, and practical advice on running, motivation, and lifestyle, you'll be well on your way to achieving your goal. Don't wait to transform your running! Start today and experience the thrill of crossing the finish line in a personal record time. Get your copy now and hit the ground running!

Apart from a schedule you fill in, here are some of the others things these books include. 1) Notes on how to grow as a runner using the theory of evolution. 2) Weight control advice. 3) Advice on process and progress. 4) Pep talks. And 5) Recommended daily exercises.

A separate (stand alone) Runner's Diary is also available.

Our original books

Practical Philosophy Insights for Body, Mind and Soul

What makes "Samurai Running" unique is its holistic approach. It doesn't just focus on running techniques; it delves into the philosophical underpinnings of the sport. Discover how ancient wisdom from the Samurai, Chinese and Greek traditions can guide modern runners through life's challenges. Balancing the demands of family life with the pursuit of personal fitness is a common struggle. This book offers insights on achieving equilibrium and embracing an honest approach to ambition that can enrich anyone's life, not just runners.

Our original 300 + pages