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We Know What you Want

You’ve put in the miles. Let’s work toward the race time you want.

We Know how to get it for you.

Get faster, stronger, and build the endurance to finish well - with personalized online coaching from Samurai Running Japan.

I’m Scott. I went from barely running 200 metres to a 2:45:11 marathon, achieving my personal bests between ages 45 and 50. Let’s bring that experience to your next goal, from 5K to the marathon.

What we will do

Give your training a clear purpose
Understand how each run helps you move toward your goal. Build endurance, strength, and speed with a plan shaped around your current fitness.

Make progress that fits your life
Your training should account for your work, commitments, and recovery. We’ll build a realistic schedule you can follow consistently.

Bring more confidence to race day
Prepare with a clear target and a pacing plan. Learn how to judge your effort so you can make better decisions when the race gets hard.

How it works

Tell me where you are—and where you want to go.
We’ll discuss your recent results, training, available time, and target race.
Get a plan built around you.
We’ll agree on your goal and coaching package, then create your personal training schedule.
Train, review, and prepare to race.
With ongoing coaching, we’ll review your progress and adjust your training as you work toward race day.

FAQ

I’ve followed training plans before. Why would this be different?
A published plan can’t respond to your circumstances. Personal coaching considers how you’re handling the training and helps you decide what to change, what to keep, and when to recover.

Do I need to be fast already?
No. You need a starting point, a goal, and a willingness to train consistently. Tell me about your running, and we’ll discuss what’s realistic for you.

Can you guarantee my goal time?
I can promise a thoughtful plan and honest guidance within the coaching package we agree on. A race result also depends on your training, health, and conditions on the day. My own progress shows what I’ve achieved; our task is to discover what you can achieve.

Let’s Talk About Your Race Goal. Tell me your current race time and the time you’re aiming for. We’ll discuss whether Samurai Running coaching is right for you.

Every runner starts from a different place. We’ll discuss your goals, current training, race date, and the support you need before agreeing on the program length, what’s included, our respective responsibilities, and the coaching fee. Marathon preparation may take longer than 90 days.

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