My coaching philosophy is based on my own experience and what I’ve learnt from people with smarts and ability. Yet I won't simply ask you to take me at my word. I believe you should listen to everyone but follow only what's best for you. If you enroll in my programs I won’t be asking you to follow me blindly. I want to work with you as I know that only a program that includes self experimentation, adjustment and bio hacking has any real chance of success.

I’d be lying if I told you it's going to happen overnight but I can make you a better runner. I hope you can join us because, in my experience, little in life offers us satisfaction like what working towards the goal of getting better does.